Tinnitus Treatment Toolbox


Eric Hoffer Award Winner
Non-Fiction – Health

 By a writer with hyperacusis and tinnitus (since 1986), causing severe tinnitus distress, turned audiologist obsessed with tinnitus and tinnitus-hyperacusis world. Describes coping tools available from free self-help to professional tinnitus or hyperacusis therapy approaches.

Would you like more coping tools?

Do you know someone who would?

Tinnitus-Hyperacusis Toolbox Blog

Tinnitus Terror Tales


Tinnitus Treatment Toolbox is available in e-book, paperback and hardcover. Buy using the links below, or find a book or e-book at your favourite bookseller. Some libraries have Tinnitus Treatment Toolbox or will order it for their collection on request.

Multiple copy paperback/hardcover discounts are available through Trafford Publishing (e.g. for support groups, clinics, group workshops, libraries). Contact Trafford Publishing.

Links to Bookstores:

  • Soft Cover ISBN:   978-1-4269-1215-3
  • Hard Cover ISBN: 978-1-4269-1216-0
  • e-book ISBN:        978-1-4269-1217-7
  • Library of Congress Control Number:  2012915124

Jan’s Book Portfolio

Jan’s Blog

Goodreads Author Page



Reader with Tinnitus

I’ve never read anything that hit me so profoundly. I’m not sure how she got inside my head to describe what is there.

Tinnitus Association of Canada

­­This well-organized, well-written book is highly recommended.

American Tinnitus Association

J. L. Mayes has created an excellent resource for tinnitus patients.

E. Eayrs

Your work in bringing together and selecting useful treatments is extremely valuable, and has long been needed.


A. Karlamova. I enjoyed that it was very easy to read (i.e. patient-friendly), but accurate & informative. I am actually encouraging some of my patients to read it…especially those that are desperately looking for a “cure” or are “at their edge” regardless the education/counseling provided. Sometimes I find that patient’s need to digest information at their own speed, and your book is a great resource for that.

Group Workshop Participant

Required reading. Stating options on how to deal with what a person with tinnitus is experiencing is exceptional.

Tinnitus Today (ATA Publication)

A very resourceful book.

L. Handscomb

The information and advice it offers is sound and helpful.

TRT Specialist

G. Tidball. A great resource for patients and works well as an adjunct to group sessions.

US Review of Books

Recommended. Well-organized. Should help eliminate some trial and error for the reader looking for tinnitus relief.


She understands what it’s like because she has tinnitus.

Cognitive Behavioural Therapy Tinnitus Specialists

Dr. D. Lain & S MacLaren. We have added it to our library, and are recommending it.

Crystal Johnson Counselling

Recommended. If you or someone you know has tinnitus, this book is a great resource.


Copyright © 2010-2017 Jan L. Mayes WEBSITE DESIGN BY iamjerome Studios
%d bloggers like this: